CBT For Menopause
Menopause causes discomfort for many women, but by adopting some of the Cognitive Behavioural Therapy (CBT for Menopause) techniques taught Online training sessions; you’ll have
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Menopause causes discomfort for many women, but by adopting some of the Cognitive Behavioural Therapy (CBT for Menopause) techniques taught Online training sessions; you’ll have
International Day of Sleep 2022: 8 Tips For Menopausal Women One of the most common symptoms of perimenopause and menopause, hot flashes, can really
Managing menopause symptoms within the workplace is a real issue that millions of women face. However, there is much controversy around the support offered to
If you’re feeling as though menopause is affecting your mental health, you’re not alone. It is very common for women to experience mental health problems